Ivira Journal

Sharing our knowledge and stories

Head colds, Influenza, and COVID… Oh My! How to Stay Well This Winter

Head colds, Influenza, and COVID… Oh My! How to Stay Well This Winter

Don’t let colds, flu, and COVID stop you from enjoying your fall and winter festivities! Ivira Health’s clinical pharmacists, Gabriella McGinley and Morgen Sitzler, are providing their best tips and tricks to help you this season.

Stress Management and Self-Care

Stress Management and Self-Care

What do you think of when you think about "self-care"? How about "stress management"? These are two phrases that are thrown around quite a bit in the health and wellness industry. In this blog, read advice from our Care Coordination team to help understand the practice of both self-care and stress management, and how to incorporate them successfully into your life.

Back To School Care Coordination Tips

Back To School Care Coordination Tips

With the school year quickly approaching for college and university students, Ivira Health wants to offer advice on how to handle the transition back into the educational year. It is an exciting time for young adults to head off to college, but we know it can be overwhelming for both students and parents. Here are some of our top tips and tricks to effectively transition to college!

Exercise and its Effect on Dementia

Exercise and its Effect on Dementia

If you have ever witnessed a loved one gradually losing their memories due to dementia, you know just how heartbreaking and challenging this disease can be to navigate. While different preventative methods exist, such as medication and eating a healthier diet, research shows that exercise has proven to be one of the best ways to prevent cognitive decline.

Navigating the Nutrition Label

Navigating the Nutrition Label

Have you ever felt confused reading a nutrition label? There are a ton of numbers, grams, and percentages. What does it all mean? One of the most important things you can do when grocery shopping is read the nutrition label to make informed decisions and ensure that you are getting all the right foods in your diet. This article will walk you through how to assess a nutrition facts label and use it to make wise food decisions.

Make Your Workouts FUNctional

Make Your Workouts FUNctional

You may have heard of “functional” exercise, but what does that mean? Health Coach and Personal Trainer Chelsea Myer explains the benefits of functional fitness in our lives, and even provides examples in this week’s blog. Click the link in bio to learn more!

Building Healthy Habits: The Key to Reaching Your Goals

Building Healthy Habits: The Key to Reaching Your Goals

Have you ever set a goal, but not known how to achieve it? It's no easy feat. Habits are the foundation of healthy behavior change. Try taking small steps towards achieving your goals and making these changes sustainable.

A Spoonful of Insulin Helps the Sugar Go Down…. For a While. Understanding and Reversing Insulin Resistance.

A Spoonful of Insulin Helps the Sugar Go Down…. For a While. Understanding and Reversing Insulin Resistance.

There are many factors that can increase the risk of developing insulin resistance such as poor diet, being overweight, physical inactivity, and family history. Read the blog post to learn more information about insulin resistance and ways to help reverse it! 

Providing Patient Care in Ramadan

Providing Patient Care in Ramadan

Each year, Muslims worldwide look forward to Ramadan, their most sacred time of year. Muslims consider Ramadan a holy month in which they fast from sunrise to sunset to strengthen their spiritual relationship and revitalize their faith. Fasting is one of the five pillars of Islam and is obligatory for healthy adult Muslims. Read to discover the physiology of fasting in Ramadan and how providers can better assist patients during this time.

Debunking Common Nutrition Myths

Debunking Common Nutrition Myths

Does nutrition ever feel confusing to you? What should I eat? When should I eat? Am I doing this right? I’m sure we’ve all asked ourselves similar questions. Nutrition is a popular topic, but with so much information out there it’s difficult to tell what is reliable. In honor of National Nutrition Month, here is a breakdown of 5 common nutrition myths.

Preventative Care in the Time of a Pandemic

Preventative Care in the Time of a Pandemic

You may have heard the expression, “An ounce of prevention is worth a pound of cure.”(1) This saying comes to us from Benjamin Franklin in 1735. Franklin was living in Philadelphia at the time and had just visited Boston where he was impressed with the city’s investment in fire prevention. Franklin believed in the concept that some careful preparation now can help prevent trouble in the future (preventing fires is certainly easier than putting them out!). The same is true for our health. Investing in your health now can not only significantly increase your life expectancy but improve your quality of life as well. We understand that the global COVID-19 pandemic put a wrench in all of our plans, including our health, making regular doctor’s visits more difficult and what felt like putting our life on pause. However, in order to prevent health complications in the future, it’s important to continue to invest in preventative care. This blog will focus on the overall importance of preventative health care services, especially during the time of a pandemic. 

Feeling SAD? Understanding and Combating Seasonal Affective Disorder

Feeling SAD? Understanding and Combating Seasonal Affective Disorder

We have all heard of the “winter blues”. We snuggle up in our comfy blankets and warm homes to combat the bitter cold and long dark nights and anxiously await the spring—with the renewal, growth, and rebirth it offers. For some, the fall and winter seasons can be accompanied by much more intense feelings than “the winter blues”. For those that suffer with seasonal affective disorder (SAD), mood changes may develop like depression. This blog contains information regarding seasonal affective disorder and ways to help keep the winter blues away.

Ivira Partners with New Castle County Government to Provide Vial of L.I.F.E Kits

Ivira Partners with New Castle County Government to Provide Vial of L.I.F.E Kits

We have partnered with the New Castle County Government to launch the Vial of L.I.F.E. program. Ivira Health provided free Vials of L.I.F.E, available now at New Castle County libraries and the New Castle County Public Safety building.

Ivira Partners with New Castle County to Provide Free Rapid COVID Tests

Ivira Partners with New Castle County to Provide Free Rapid COVID Tests

We have partnered with the New Castle County Government to provide free rapid COVID-19 tests to our community.Click here to preregister for tests and then walk in to any of our locations. Find your closest ivira pharmacy location using our Store Locator.

Your Common COVID-19 Testing Questions - Answered

Your Common COVID-19 Testing Questions - Answered

The ivira clinical team answers the common questions about COVID that you have been asking us, such as 'When should I use a PCR test and when should I use a rapid test?' and 'I recently had COVID-19, when can I get vaccinated or boosted?'

Ivira Partners with DHSS to Announce Homebound Vaccine Program

Ivira Partners with DHSS to Announce Homebound Vaccine Program

Ivira Health is partnering with the Delaware Department of Health and Social Services to announce the second phase of their Homebound Vaccine program, bringing COVID-19 vaccinations, including boosters, to Delawareans ages 5 or older who have difficulty leaving their homes.

Ivira Toy Drive

Ivira Toy Drive

Thank you to all of you that donated toward our toy drive! We have raised over $1000 and matched every dollar donated! The team at Ivira Health has put together gift baskets filled with toys and educational gifts for the children in our community.

Ivira Infusions creates a stress-free and peaceful environment for all their patients when administering infused medications.

Ivira Infusions creates a stress-free and peaceful environment for all their patients when administering infused medications.

NICA’s Infusion Center Spotlight aims to recognize the exemplary infusion providers who have supported NICA’s mission through membership. Provider members operate stand-alone infusion centers that improve patients’ access to high-quality and cost-effective care in the communities they serve.

Greenhill is now ivira health

Greenhill is now ivira health

We designed the first healthcare group that wants you to not need them in the future.

‘It’s been a blur’: How Delaware docs are caring for patients in light of COVID-19

‘It’s been a blur’: How Delaware docs are caring for patients in light of COVID-19

The chairs in the waiting room are no more. Staff communicates with patients behind an old sliding glass door. The sickest ones are met outside in their cars and then escorted through the back door.

Greenhill Pharmacy (now ivira) grows into regional footprint

Greenhill Pharmacy (now ivira) grows into regional footprint

A spiritual guru told Jay Patel to start a business in Delaware.

Greenhill Pharmacy cuts ribbon in Milford

Greenhill Pharmacy cuts ribbon in Milford

The Chamber of Commerce for Greater Milford recently held a ribbon-cutting for Greenhill Pharmacy at 692 N. DuPont Blvd. in Milford. This is the company’s third location, with the first two in Wilmington.

Greenhill Pharmacy opens second location in downtown Wilmington

Greenhill Pharmacy opens second location in downtown Wilmington

Greenhill Pharmacy, owned by Jay Patel and Joshua Kim, has opened a new location in downtown Wilmington at 824 N. Market Street inside the Market Street Mall.

Acadia completes repurchase of Brandywine Town Center for $40M+

Acadia completes repurchase of Brandywine Town Center for $40M+

WILMINGTON – Despite the coronavirus-spurred restrictions on retail and service businesses, Acadia Realty Trust signed off on a more than $40 million deal last week to complete its repurchase of the Brandywine Town Center, about 14 years after first selling a majority stake in it.

Domaine Hudson gets new owners, soon a new look

Domaine Hudson gets new owners, soon a new look

WILMINGTON – Domaine Hudson, one of Delaware’s most prestigious and well-known restaurants, has been purchased by brothers who work at the nearby Washington Street Ale House along with an investor.

Delaware Fastest 50 recipients announced

Delaware Fastest 50 recipients announced

Delaware Business Times announced the 2019 honorees of its new Fastest 50 program.